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DIY- But Don’t ‘Do In Your Back’

I managed a quick trip to a local DIY store yesterday, to click and collect some paint to redecorate the clinic. We gathered some envious looks as we were at the front of the queue, compared to the queue around … Continue reading

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Working from home for a better back

With the current state of lockdown in the UK, many workers have been recommended to stay away from their offices, therefore concentrating on their day to day tasks by working from home. Prior to the Coronavirus outbreak, there had been … Continue reading

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Keep on Moving

These are indeed strange times. As a chiropractor in lockdown I have decided, on the advice of the British Chiropractic Association (BCA), to stop treating face2face to ‘stop the spread’. The good news. I can still give you advice on … Continue reading

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Shrewsbury Chiropractic Clinic – Clinic Policy Coronavirus (COVID-19)

We thought it was best to inform you that we are following strict guidelines at the clinic to ensure the safety of both our patients and staff, following the global outbreak of COVID-19. We would like to reassure you all … Continue reading

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May Getaway

The second May Bank Holiday is fast approaching. Many see this as a great opportunity to get away – for the day, the weekend or maybe a week in the sun. Unfortunately, many others have the same idea too! Please keep … Continue reading

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School Bags and Your Child’s Posture

As chiropractors, we are often educating our patients on the importance of good posture. How poor posture can lead to a musculoskeletal injury, such as a painful back or stiff neck. So it’s critical that we get this message across … Continue reading

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Lifting and carrying without hurting your back

            Although the human body has evolved to enable us to complete a variety of tasks. But we still need to take care we don’t push it to breaking point. Here are a few top … Continue reading

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Suffering Sleepless Nights

New research from the British Chiropractic Association (BCA), has highlighted that middle age is the most likely time in our lives to become affected by back and neck pain. Unsurprisingly, the most likely cause is incorrect posture. The research into … Continue reading

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Mind your posture- carers, care for your backs

By 2037, it’s anticipated that the number of carers in the UK will increase to 9 million. Three in five of us will be carers at some point in our lives. For many carers physical activity, such as lifting is … Continue reading

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Kick the couch potato habit

The Euros are well under way, which will mean for some there will be a considerable amount of time spent lounging on the sofa as they watch the competition in France. Make sure you are not the injury worry this … Continue reading

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