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School Bags and Your Child’s Posture

As chiropractors, we are often educating our patients on the importance of good posture and how poor posture can lead to a musculoskeletal injury, such as a painful back or stiff neck. So its critical that we get this message … Continue reading

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Lifting and carrying without hurting your back

  Although the human body has evolved to enable us to complete a variety of tasks, we still need to take care we don’t push it to breaking point. Here are a few top tips from Shrewsbury Chiropractic Clinic on … Continue reading

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Suffering Sleepless Nights

New research from the British Chiropractic Association (BCA) has highlighted that middle age is the most likely time in our lives to become affected by back and neck pain, and the most likely cause is incorrect posture. The research into … Continue reading

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Mind your posture- carers, care for your backs

By 2037, it’s anticipated that the number of carers in the UK will increase to 9 million, and three in five of us will be carers at some point in our lives. For many carers physical activity such as lifting … Continue reading

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Kick the couch potato habit

The Euros are well under way, which will mean for some there will be a considerable amount of time spent lounging on the sofa as they watch the competition in France. Make sure you are not the injury worry this … Continue reading

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Workers slacking when it comes to back pain

As part of Chiropractic Awareness Week    (11 – 16 April) Shrewsbury Chiropractic Clinic is urging workers to do more to protect their backs, both in the office and at home. New research from the British Chiropractic Association (BCA) reveals that … Continue reading

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SUFFERING IN SILENCE… Failure to self-care sees those in Shropshire living with back pain for up to 10 years

More than three out of four (76%) people surveyed in Shropshire have been suffering with neck or back pain for up to 10 years according to new research from the British Chiropractic Association, as many admit they don’t take proactive … Continue reading

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Walk To School Month

October is International Walk to School Month. Primary school pupils from across the UK join forces with children in more than 40 countries worldwide to celebrate the benefits of walking to school. Shrewsbury Chiropractic Clinic has some great tips to help … Continue reading

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Back to school

The kids have been back a few weeks now and I thought I should write a blog on children’s posture, as research1 has found over a third (33%) of parents say that their child has suffered from back or neck … Continue reading

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Hard At Work? So Is Your Back!

New research reveals working causes neck and back pain for people in the Midlands. As part of the British Chiropractic Association Chiropractic Awareness Week we are urging people to take regular breaks at work to help combat neck and back … Continue reading

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