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Mind your posture- carers, care for your backs

By 2037, it’s anticipated that the number of carers in the UK will increase to 9 million. Three in five of us will be carers at some point in our lives. For many carers physical activity, such as lifting is … Continue reading

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Kick the couch potato habit

The Euros are well under way, which will mean for some there will be a considerable amount of time spent lounging on the sofa as they watch the competition in France. Make sure you are not the injury worry this … Continue reading

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Workers suffering from back pain

As part of Chiropractic Awareness Week    (11 – 16 April) Shrewsbury Chiropractic Clinic is urging workers to do more to protect their backs, both in the office and at home. New research from the British Chiropractic Association (BCA) reveals that … Continue reading

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SUFFERING IN SILENCE… Failure to self-care sees those in Shropshire living with back pain for up to 10 years

More than three out of four (76%) people surveyed in Shropshire have been suffering with neck or back pain for up to 10 years according to new research from the British Chiropractic Association, as many admit they don’t take proactive … Continue reading

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Walk To School Month

October is International Walk to School Month. Primary school pupils from across the UK join forces with children in more than 40 countries worldwide to celebrate the benefits of walking to school. Shrewsbury Chiropractic Clinic has some great tips to help … Continue reading

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Back to school

The kids have been back a few weeks now and I thought I should write a blog on children’s posture, as research1 has found over a third (33%) of parents say that their child has suffered from back or neck … Continue reading

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Hard At Work? So Is Your Back!

New research reveals working causes neck and back pain for people in the Midlands. As part of the British Chiropractic Association Chiropractic Awareness Week we are urging people to take regular breaks at work to help combat neck and back … Continue reading

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Take Care Walking In The Winter Weather

The cold weather is here again! We are all too aware that when we get a cold spell this can bring icy conditions, making pavements and roads hazardous, and this can lead to slips and falls. As a result we … Continue reading

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Autumn Pruning

          As summer gives way to autumn, it’s time for gardeners to focus on the end of season chores; pruning, clearing up and winding down for winter. Shrewsbury Chiropractic Clinic has some good advice for autumn … Continue reading

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24 hours of strain

24 hours of strain : Sleeping and sitting named as top triggers for back pain. Shrewsbury Chiropractic Clinic is urging people to think about what they put their backs through during an average day, as research findings reveal that sleeping … Continue reading

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