Monthly Archives: June 2013

Shrewsbury Marathon Recovery

About two and a half thousand of us will be waking up on Monday morning feeling more sluggish than normal having run the Shrewsbury Marathon or Half Marathon on Sunday 23rd June. This is my first half marathon and having … Continue reading

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Runners and Knee Pain

  As some of you may know, I am training for the Shrewsbury Half Marathon on June 23rd.  I only started running four months ago, after putting my name down for the run in an effort to get myself fitter. … Continue reading

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