Blog

Is bedtime a pain in the neck?

Bedtime CAN be a pain in the neck for some. As chiropractors, we know that advice on sleeping posture and buying a supportive bed may help prevent unnecessary aches and pains. New research from the British Chiropractic Association (BCA) and … Continue reading

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Perfect your golf posture

Tiger Woods has just pulled out of a golf tournament due to back pain. Golfers can be vulnerable to these problems. Whether you are a veteran golfer or new to the sport, Shrewsbury Chiropractic Clinic has some top tips to … Continue reading

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Is Work Bad For Your Back?

Is work bad for your back? The Office for National Statistics has released new figures which show that almost 31 million days of work were lost last year due to back, neck and muscular complaints. The Labour Force Survey found … Continue reading

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New Year, new you. Risk Free Exercise.

Another New Year has arrived. This brings new enthusiasm and commitment to improving your health through exercise. But, after a lull of lazing about over Christmas, launching yourself into a full-on physical programme could put you at risk of back … Continue reading

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Tips For A Pain Free Skiing Holiday

The skiing season is almost upon us and I often get asked at Shrewsbury Chiropractic Clinic if I have any advice on preparing for that skiing holiday. So here are my tips on how to keep your skiing holiday pain free. … Continue reading

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Shopping Frenzy

Christmas shopping is starting in earnest for many. Whether it’s carrying heavy bags or spending hours scouring the internet for that special gift, it can cause extra strains on the back and neck. Jon Sharp at Shrewsbury Chiropractic Clinic offers … Continue reading

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Buying A Bed

At Shrewsbury Chiropractic Clinic we are often asked for advice on the selection of beds and mattresses and, in truth, there is no one solution that suits all. Choosing the right bed can minimise those factors that may lead to, … Continue reading

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Glucosamine Sulphate

What is Glucosamine Sulphate? Glucosamine is a combination of a protein and a sugar and is a substance that occurs naturally in the connective tissue and cartilage joints. It comes from the exoskeleton of shellfish (crab, lobster, shrimps etc), although … Continue reading

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BackCare Awareness Week

There are currently around 6.5 million carers in the UK with the figure set to rise to 9 million by 2037 . For many carers physical activity, such as lifting, is a significant part of their daily routine. However, not … Continue reading

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Revenge of the TABLET

People worldwide have been buying up tablet computers—small, thin devices such as Apple’s iPad–in droves, partly because of their ease of use and portability. The beauty of tablets and other mobile devices is their flexibility. You can use them almost … Continue reading

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