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Hard At Work? So Is Your Back!

New research reveals working causes neck and back pain for people in the Midlands. As part of the British Chiropractic Association Chiropractic Awareness Week we are urging people to take regular breaks at work to help combat neck and back … Continue reading

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Take Care Walking In The Winter Weather

The cold weather is here again! We are all too aware that when we get a cold spell this can bring icy conditions, making pavements and roads hazardous, and this can lead to slips and falls. As a result we … Continue reading

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Autumn Pruning

          As summer gives way to autumn, it’s time for gardeners to focus on the end of season chores; pruning, clearing up and winding down for winter. Shrewsbury Chiropractic Clinic has some good advice for autumn … Continue reading

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24 hours of strain

24 hours of strain : Sleeping and sitting named as top triggers for back pain. Shrewsbury Chiropractic Clinic is urging people to think about what they put their backs through during an average day, as research findings reveal that sleeping … Continue reading

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Summer of cycling

  The Tour de France has started, the Commonwealth Games cycling events begin in a couple of weeks, so many of us may be feeling the need for speed, with intentions to dust the cobwebs off our neglected bicycles or … Continue reading

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Sound Advice And Tips For Runners

It’s under four weeks now until the Shrewsbury Half Marathon and we are well into the running season. Some of you may have already completed a 10k, a half marathon or marathon in 2014. Perhaps you are enjoying the parkrun … Continue reading

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Is bedtime a pain in the neck?

As chiropractors we know that advice on sleeping posture and buying a supportive bed may help prevent unnecessary aches and pains. New research from the British Chiropractic Association (BCA) and Sealy beds reveals that neck or back pain has prevented nearly … Continue reading

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Perfect your golf posture

Tiger Woods has just pulled out of a golf tournament due to back pain. Golfers can be vulnerable to these problems so, whether you are a veteran golfer or new to the sport, Shrewsbury Chiropractic Clinic has some top tips … Continue reading

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Is Work Bad For Your Back?

The Office for National Statistics has released new figures which show that almost 31 million days of work were lost last year due to back, neck and muscular complaints. The Labour Force Survey found that musculoskeletal conditions were the cause … Continue reading

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New Year, new you.

Another New Year has arrived and this brings new enthusiasm and commitment to improving your health through exercise. But, after a lull of lazing about over Christmas, launching yourself into a full-on physical programme could put you at risk of … Continue reading

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